Quick tips to move well for 2019

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Check out these simple drills below!

***Please reach out if you have specific questions, or find that this was or was not helpful***

(check out below for more info about the group)

Best,

James Ashcroft, DPT, OCS, CSCS, TPI

If you have any questions regarding these tips, interested in more exercises and drills to help get you moving better or have a question more specific to you, please don’t hesitate to reach out either at:

james@tourphysiogolf.com

or call/ text us at:

508-987-4653(GOLF)

If you are looking for more info about getting moving better you can also check out our full youtube channel here: